Step By Step : Stadium Style

Hi you! Before we get into the workout for today, I want you to pause for a minute and just think about what thoughts you have had about yourself today.... What do you see when you look in the mirror? Are you someone who has made mistakes or someone who doesn't always "love" every inch …

A Happy Morning Leads To A Happy Day

Welcome back to the blog you! The sun is shining and it is such a beautiful Thursday here in Toledo, Ohio. It is days like today where it seems like God just makes it that much easier to feel blessed. I wanted to announce to you all that the NEW Pura Vida anklets that I …

How To Balance: A Multi-Passionate Soul

Balance. Harmony. Self-Control. Steadfastness. Stability Welcome back to the blog you! I hope you are all filling your summer with endless amounts of fun activities (even if you can only enjoy them on the weekends, like me)! 🙂 With Memorial Day on Monday and clinical's not starting until next Tuesday June 6, it has been …